A borderline personality disorder is a type of mental health disorder that interferes with how someone thinks about themselves and how they perceive the thoughts of others. This creates difficulties in everyday life as people have their work, family, and social lives disrupted. Borderline personality disorder involves self-esteem and self-image problems, trouble regulating emotions, and patterns of relational instability.
Many people who struggle with borderline personality disorder intensely fear abandonment, even as other manifestations of their disorder push people away. Improved quality of life and symptom remediation is possible using borderline personality disorder therapy and other forms of treatment.
Borderline Personality Disorder Symptoms
Borderline personality disorder, commonly referred to as BPD for short, interrupts behavior, emotions, and mental health. One of the foremost symptoms of BPD is an intense fear of being abandoned or being alone. This can cause people to take extreme measures to avoid isolation or engage in relationships that may not be healthy. The underlying fear of being alone contributes to instability in familiar and romantic relationships.
Other common symptoms of BPD include:
- Impulsive or risky behavior
- Suicidal threats or even self-injury
- Mood swings
Borderline personality disorder therapy seeks to alleviate these symptoms alongside repairing the lifestyle damage BPD can cause. For instance, many people with BPD fail to hold down a steady job, may be involved in abusive relationships, or even run into legal issues due to their behavior. People experiencing borderline personality disorder treatment are taught how to navigate their fears and anxieties in healthy ways.
Borderline Personality Disorder Therapy
Psychotherapy is the foremost method of treating BPD. Also known as talk therapy, psychotherapy helps people manage emotions, reduce impulsivity, improve relationships, and more.
A few of the most common types of psychotherapy used in BPD treatment in Dallas, TX, at AssuraSource include:
- Dialectical behavior therapy (DBT) – Dialectical behavior therapy is a type of BPD therapy that can be delivered in an individual or group setting. It focuses on behavior change through skill development. Patients learn skills and coping mechanisms that help them manage their symptoms and foster healthy relationships.
- Mentalization-based therapy – Mentalization-based therapy identifies a person’s thoughts and behaviors. Building self-awareness creates opportunities to think before reacting. The mentalization process also helps patients analyze multiple perspectives instead of staying trapped in problematic ways of thinking about themselves or the world around them.
- Transference-focused psychotherapy – This form of psychotherapy aims to help patients understand their emotions and challenges by emphasizing the relationship between therapist and patient. People struggling with BPD learn what healthy relationships look like and are provided a safe therapeutic setting to practice relational skills that can transfer to their daily life.
- Schema-focused therapy – Schema-focused therapy identifies a person’s unmet needs that have resulted in negative patterns of behavior or thinking. The root of this psychological damage may even stem from a rocky or abusive childhood that now creates problems in adulthood.
- STEPPS – STEPPS stands for “systems training for emotional predictability and problem-solving.” It is a twenty-week method of treatment that engages multiple stakeholders. It is about much more than an individual discussing issues with a therapist. A patient’s close family, friends, and caregivers are involved in the therapeutic process as a means of wraparound support. The STEPPS model is generally used to bolster the implementation of other BPD therapies.
Find BPD Treatment in Dallas, TX, at AssuraSource
AssuraSource is a trusted provider of BPD therapy in Dallas, TX. We work hard to ensure our treatment services are accessible to as many people as possible through virtual and in-home therapy options. Recovery from BPD takes time. Yet everyone is capable of healing and repairing any damage done in their lives because of BPD.
Access BPD treatment in Dallas, TX, by calling 972.233.1010 today.